Ashwagandha Extract by Seeking Health is formulated with a standardized ashwagandha extract that provides a potent, 467 mg, including 4.5% withanolides or active compounds. Also known as winter cherry, this herb has been used to promote vitality, longevity, and energy in Ayurvedic medicine. The active compounds in Ashwagandha provide a wide range of benefits and may help support healthy immune function, healthy mood, balanced stress levels, and normal thyroid function. These withanolide compounds assist the body in its ability to withstand stress.