An easy-to-consume and tissue-ready combination of calcium and magnesium, plus vitamin C.
Cal-Mag Citrate helps maintain bone and muscle health. The addition of vitamin C enhances immune function. Magnesium and calcium work synergistically in the body’s muscle cells – magnesium causes muscle fibres to relax, while calcium causes them to contract – helping to prevent muscle cramping and supporting healthy heart rate and rhythm (the heart is a muscle too!).
Studies on calcium and bone mass show that daily supplementation of a well-absorbed form of calcium promotes bone mass in adolescents, young adults, older men, and postmenopausal women. Magnesium is crucial for the body to function properly because magnesium is involved in more than 600 of the body's enzymatic reactions.
Vitamin C promotes optimal immune function, healthy collagen formation, which benefits wound healing and injury repair.