Optimal Liposomal Curcumin by Seeking Health provides 200 mg of curcumin with 75 mg of resveratrol per serving. This product utilizes a unique liposomal method to facilitate optimal absorption of curcumin and resveratrol. In addition to supporting the body's antioxidant defenses, curcumin, an active compound in turmeric, may have beneficial effects on lipid (fat) oxidation which may help support healthy cell membranes and blood vessels. Curcumin may also help support healthy glucose metabolism and protect delicate ocular tissues such as the lens of the eye. Optimal Liposomal Curcumin provides curcuminoids from a powerful standardized turmeric extract. Curcuminoids are natural phenols that lend the vibrant yellow color to the turmeric root. Thought to be among the "active" compounds in turmeric root, curcuminoids may be responsible for many of the renowned benefits of this traditional tonic.