Zinc Carnosine by Seeking Health provides 16 mg of zinc (from 75 mg of total zinc L-carnosine) per vegetarian capsule. Zinc Carnosine is designed for those desiring a natural approach to supporting the gastrointestinal lining. This product may be combined with high-quality probiotic formulations for a more comprehensive approach to gastrointestinal health. The combination of zinc carnosine and L-glutamine is also popular for supporting healthy intestinal mucosa. Consider adding L-Glutamine Powder to your regimen for additional support.