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Green Goddess Drink
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Full of lots of goodies the Green Goddess is a great afternoon pick me up and will help avoid those cravings! -
Covid & Long Covid
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If you or anyone else you know have COVID or are are suffering Long COVID, check out this blog and video on how to find relief. -
6 Month Mentorship Program
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Nutrition Grads & Health Professionals ~ join me for a 6 Month Mentorship Program to enhance your skills and stay up-to-date with the latest research. -
Peri-Menopause & Menopause Webinar
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Join me for an online webinar dedicated to helping you navigate your way through peri-menopause and menopause smoothly.
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Health Overhaul 7 Day Guided Fasting Retreat
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Join me from 19-25 June for a Health Overhaul: Women's 7 Day Guided Fasting Retreat (7 days / 6 nights) at the award-winning Resolution Retr... -
Preserving Workshops
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Join me for a hands-on Preserving Workshops at my place where you'll learn how to keep your pantry stocked all year round. Friday 17 March 202... -
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New Meal Plans
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I've put together five meal plans that are delicious and designed to help you feel your best, lose weight (if that's your goal), feed a fussy family and eat more nutrient rich foods. -
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Polycystic Ovary Syndrome
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10% of women suffer from PCOS. Watch this video to find out the symptoms and how to treat it.
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Hayfever
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Hayfever is an allergic reaction to pollen and trees. Check out this video on how to eliminate or reduce your symptoms.
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